Power Flow, Non-Heated Vinyasa, and Yin Yoga

Special Events

Check here for ongoing and upcoming special events!

Our Community

In a large bright, sun-filled studio with polished hardwood floors and expansive windows, the experienced teachers at Eb & flow Yoga Studio welcome students of all ages and fitness levels. Watch this video to experience our yoga community.

Benefits of Yoga

Relieve stress, strengthen posture, increase flexibility and more...

FAQ

"What time does the studio open?" "Where can I redeem my Groupon?" "Do you offer prenatal yoga?" and other great questions!

$21 for 21 Consecutive Days of Unlimited Classes

Yoga for everyone!

Whether you are an advanced student or a beginner, want to work on developing power and strength or take it slower and work on your deep connective tissues we have classes that will bring you deeper into your practice and take you to the next level.

News, Updates & Pics

Now Offering “Early Bird” Classes!!

Thank you to everyone who expressed interest in […]

Eboni “Eb” Howard, among other top Chicago teachers at heated studios, advice to Red Eye readers…

10 things to know before trying hot yoga

Morgan […]

21 days of unlimited yoga for 21 dollars!

For new students we are offering 21 consecutive days of unlimited yoga for 21 dollars. It has been said that it takes 21 days to form a new habit. Whether or not you come every day of your 21 days or just a couple of times, it's still a pretty good deal. Start a healthy habit today.